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Here is what's on offer at
pure shores wellness

At Pure Shores Wellness we like to offer treatments that will suite your individual needs and wishes... no two people are the same and that is why it is important for us to discuss your expectations about any particular treatment, so that we can give you the experience that you have come to us for and to get the results you want!

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FOOT REFLEXOLOGY (60 mins)          

£40.00

Using a nourishing cream this treatment deeply relaxing, balancing and health beneficial.

FOOT REFLEXOLOGY (90 mins)          

Add  a 20-minute Facial Reflexology 

MINI FACIAL REFLEXOLOGY (25 mins)          

Just as deeply relaxing, balancing and health beneficial as foot reflexology with the added bonus of rejuvenating the face. A soothing aromatherapy facial oil is used for this treatment.

FULL FACIAL REFLEXOLOGY (40 mins)          

Just as deeply relaxing, balancing and health beneficial as foot reflexology with the added bonus of rejuvenating the face. A soothing aromatherapy oil is used for this treatment.

Add 30-minute Foot Reflexology to the above

£60.00

£15.00

£30.00

£40.00

£18.00

REFLEXOLOGY LYMPH DRAINAGE (45 mins)

This award-winning reflexology treatment is very beneficial for people, who suffer from lymphatic conditions, such as Lymphedema/Lipedema, but also for clients preparing for/recovering from surgery (incl. plastic/cosmetic/gastric). It is also highly beneficial for people, who need or want to build up their immune system, for example due to having had chemotherapy or radiotherapy. 

£40.00

£35.00

REFLEXOLOGY FOR FERTILITY CONCERNS (60 mins)

Trying to conceive can be a very stressful and emotional time when it takes longer than you thought... don't lose hope, come for a friendly chat to see how Reflexology could help.

£40.00

MATERNITY REFLEXOLOGY (60 mins)

Reflexology can help ease pregnancy-related symptoms such as morning sickness, nausea, aches & discomfort, fatigue, headaches, constipation etc. whilst deeply soothing you & baby.

£40.00

REFLEXOLOGY FOR CHRONIC PAIN (75 mins)          

Using a very specific & precise combination of advanced techniques & sequences for the treatment of acute and chronic painful conditions.

REFLEXOLOGY FOR AUTOIMMUNE COND. (75 mins)

Using specific reflexology sequences and techniques for the treatment of autoimmune conditions, such as fibromyalgia, MS, arthritis, rheumatism, allergies, eczema etc. We can also help with conditions such as ME, migraines or sinus issues.

AROMATHERAPY MASSAGE (60 mins)

FULL BODY

AROMATHERAPY MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

AROMATHERAPY MASSAGE (30 mins)

BACK, NECK & SHOULDERS

SWEDISH MASSAGE (60 mins)

£50.00

£50.00

£45.00

£40.00

£35.00

£40.00

FULL BODY

SWEDISH MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

£35.00

SWEDISH MASSAGE (30 mins)

BACK, NECK & SHOULDERS

INDIAN HEAD MASSAGE (45 mins)

Soothing yet invigorating massage of the neck, shoulders, scalp and face. Enjoy this treatment seated or laid down, we work with your preference.

30 MIN MASSAGE + 30 MIN REFLEXOLOGY

This 60-minute treatment will release any tension and aches/pains in your upper body and also leave you balanced and deeply relaxed. Choose between Swedish and Pregnancy massage.

60 MIN MASSAGE + 30 MIN REFLEXOLOGY

£30.00

£50.00

£60.00

This 90-minute ultimate pamper treatment will release tension and aches/pains in your body and also leave you balanced and deeply relaxed. Choose between Swedish and Pregnancy massage.

60 MIN MASSAGE + 60 MIN REFLEXOLOGY

£80.00

This 120-minute ultimate pamper treatment will release tension and aches/pains in your body and also leave you balanced and deeply relaxed. Choose between Swedish and Pregnancy massage.

60 MIN MASSAGE + 90 MIN REFLEXOLOGY

This 150-minute ultimate pamper treatment will release tension and aches/pains in your body and also leave you balanced and deeply relaxed. Choose between Swedish and Pregnancy massage.

£100.00

INDULGENT FACIALS (TAILORED TO YOUR SKIN TYPE)

MINI FACIAL (30 MINS): Deep Cleansing, Exfoliation, Toning and Moisturising

DELUXE FACIAL (60 MINS): Deep Cleansing, Exfoliation, Mask, Facial Massage, Toning and Moisturising

SUPER DELUXE FACIAL (75 MINS): Deep Cleansing, Exfoliation, Facial Steam Treatment, Extraction, Mask, Facial Massage, Toning and Moisturising

£30.00

£60.00

£75.00

1:1 WOMEN'S COACHING (1st session FREE!)

Helping women bounce back from life's setbacks & challenges! Maybe you've been thrown a curved ball or feel stuck in your current circumstances at work, at home, in a relationship for example. Perhaps you feel lost despite "having it all" and want to find purpose. If you can't see a way forward then get in touch and be guided to embrace pastures new so you feel free to that spark of life again!

Price upon request

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DEEP TISSUE MASSAGE (60 mins)

FULL BODY

DEEP TISSUE MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

BACK, NECK & SHOULDERS

DEEP TISSUE MASSAGE (30 mins)

60 MIN MASSAGE + 30 MIN MINI FACIAL

£45.00

£40.00

£35.00

£65.00

This beautiful  90-MINUTE treatment will release any tension and aches/pains in your body and your face will feel deeply cleansed, toned and rejuvinated. Both the massage and the facial are tailored to your wishes and needs. The ultimate treatment that indulges and renews you from top to toe! Choose between Swedish and Pregnancy massage.

​60 MIN MASSAGE + 60 MIN DELUXE FACIAL

£90.00

This beautiful  90-MINUTE treatment will release any tension and aches/pains in your body and your face will feel deeply cleansed, toned and rejuvinated. Both the massage and the facial are tailored to your wishes and needs. The ultimate treatment that indulges and renews you from top to toe! Choose between Swedish and Pregnancy massage.

​60 MIN MASSAGE + 75 MIN SUPER DELUXE FACIAL

This beautiful 135-MINUTE treatment will release any tension and aches/pains in your body and your face will feel deeply cleansed, toned and rejuvinated. Both the massage and the facial are tailored to your wishes and needs. The ultimate treatment that indulges and renews you from top to toe! Choose between Swedish and Pregnancy massage.

£100.00

BODY BALLANCER LYMPHATIC DRAINAGE (45 mins)

The Body Ballancer System accelerates the removal of waste products and excess fluid via the lymphatic system, improving your overall health, reducing the appearance of cellulite, promoting inch loss, improving skin tone & texture and much more, whilst Its gentle, rhythmic action promotes relaxation as well as boosting your immune system function. Ask for more info and for great offers! Good lymphatic health means good overall health & wellbeing! See the TREATMENT LIST DROP DOWN IN THE MENU FOR MORE INFO OR GET IN TOUCH! PLEASE ASK FOR OFFERS!!

SOOTHING SCALP MASSAGE (30 mins)

Gently drain away all the stresses & strains of daily life that are blocking your head... using an oil blend of your choice or no oils at all!

£30.00

SCALP MASSAGE + FACIAL REFLEX
(45 mins)

£35.00

Combine a 25-minute Scalp massage with a 20-minute Facial Reflexology treatment for amazing tension relief

PREGNANCY MASSAGE (60 mins)

FULL BODY

PREGNANCY MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

£45.00

£40.00

PREGNANCY MASSAGE (30 mins)

BACK, NECK & SHOULDERS

£35.00

REIKI (60 mins)

£50.00

A gentle energy healing session designed to release energetic blockages, calm the nervous system and restore balance in mind, body and spirit. Perfect if you're feeling stuck, stressed or seeking a deeper connection with yourself. 

AUTO-IMMUNE COACHING (50 mins)

Do you suffer with or are trying to manage an Auto-immune disease? Do you feel that you could do with some help navigating your chronic condition? Stop just "surviving" and re-discover a different life with Lucy Pringle. For more information about Auto-Immune Coaching  and different packages you can choose from click here Autoimmune Coaching. Great discounts available if you book one of Lucy's fantastic packages! 

£97.00

GENERAL HEALTH & WEIGHT LOSS COACHING

Holistic health sessions designed to help you tune into your body , shift your habits and create supportive routines for energy, balance and long-term well-being. Tailored to your personal health goals. Lucy naturally takes an ancestral approach to health, stripping things back to basics, however, she can support you in several ways regardless of your approach, with experience in various diets such as Paleo, Keto and from Carnivore to Auto-Immune protocols. HAVE A FREE & FRIENDLY CHAT/CONSULTATION WITH LUCY, JUST GET IN TOUCH! 

HOLISTIC COUNSELLING (50 mins)

The wonderful Lucy Pringle has a Masters Degree in Counselling. She will offer you a safe, compassionate space to explore emotions, limiting beliefs and life challenges. For more information about Holistic Counselling click here Holistic Counselling. Discounts on multiple sessions available!

HYPNOTHERAPY

Are you desperate to change certain aspects of your life that are holding you back or bringing you down? It can help with phobias, weight loss, addiction, anxiety, PTSD...

SPIRITUAL GUIDANCE READING (60 mins)

Price upon request

£50.00

Price upon request

£45.00

Get the exact information you need to know about certain areas of your life, feel uplifted and supported. Readings are positive and give you more focus and clarity.

RELATIONAL PSYCHOTHERAPEUTIC COUNSELLING (FREE CONSULTATION AVAILABLE)

Are you struggling in life and can't see light at the end of the tunnel? Get in touch to arrange an appointment with the lovely Paula Haigh, who is a member of the UKCP. She will create a safe space for you and will put you at ease. Start the journey of re-discovering your true self.

Price upon request

ADD A 15-MINUTE SCALP OR FOOT MASSAGE TO YOUR AROMATHERAPY, SWEDISH, PREGNANCY OR DEEP TISSUE MASSAGE FOR ONLY £10! Or SIMPLY EXTEND YOUR MASSAGE TREATMENT TO 75 MINUTES (NO SPECIFIC AREA) FOR £10!

NEW!! THE LYMPHATIC HEALTH CLINIC (STATE OF THE ART LYMPHATIC DRAINAGE)

  • Do you suffer from diagnosed lymphatic health issues?

  • Are you concerned about your general health incl. your skin health?

  • Do you suffer from an auto-immune disease or have an inflammatory condition? 

  • Do you have asthma or severe allergies?

  • Would you like to improve your skin tone/texture, lose some inches/contour your body and reduce puffiness and/or cellulite?

  • Are you about to or have you had surgery whether for health or for cosmetic reasons?

  • Do you do a lot of sports and would like your muscles to recover quicker? 

  • Would you like to have a really strong immune system?

  • Do you suffer from bloating or any other digestive issues?


If any of the above applies to you and you would really like to get some help to improve your situation, then please get in touch and we will advise you how our Lymphatic Health Clinic can help you.​

NEW!! THE ZINZINO HEALTH CLINIC

  • Do you want help with your health, but don't have time to attend treatments? 

  • Are you ready to take ownership of your own health?

  • Do you suffer from ill health, whether mentally or physically?​

  • Are you fed up with not feeling well most of the time?

  • Are you peri-menopausal and nothing you are taking is working for you or you'd like to try the natural approach rather than going on HRT? Perhaps you can't have HRT for medical reasons?

  • Do you believe in testing to see what's going on in your body and do you also believe in prevention is better than cure?
     

IF YOU HAVE ANSWERED YES TO SOME OR EVEN JUST ONE OF THE QUESTIONS ABOVE THEN DO GET IN TOUCH WITH MEL, WHO HAS SOME VERY EXCITING NEWS FOR YOU! 

We love to make you feel good!

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