Here is what's on offer at
pure shores wellness

At Pure Shores Wellness we like to offer treatments that will suite your individual needs and wishes... no two people are the same and that is why it is important for us to discuss your expectations about any particular treatment, so that we can give you the experience that you have come to us for and to get the results you want!

If possible allow a good 30 minutes on top of the treatment times below or if you're in bit of a rush then that's not a problem, just let me know!

FOOT REFLEXOLOGY (60 mins)          

Using a nourishing cream this treatment deeply relaxing, balancing and health beneficial.

FOOT REFLEXOLOGY (90 mins)          

Add  a 25-minute Facial Reflexology 

MINI FACIAL REFLEXOLOGY (25 mins)          

Just as deeply relaxing, balancing and health beneficial as foot reflexology with the added bonus of rejuvenating the face. A soothing aromatherapy facial oil is used for this treatment.

FULL FACIAL REFLEXOLOGY (40 mins)          

Just as deeply relaxing, balancing and health beneficial as foot reflexology with the added bonus of rejuvenating the face. A soothing aromatherapy oil is used for this treatment.

£40.00

£60.00

£15.00

£30.00

£40.00

Add 30-minute Foot Reflexology to the above

£15.00

REFLEXOLOGY LYMPH DRAINAGE (45 mins)

This award-winning reflexology treatment is very beneficial for people, who suffer from lymphatic, inflammatory or autoimmune diseases such as Lymphedema, Lipedema, Fibromyalgia, MS, ME, Arthritis, Rheumatism, Allergies, Eczema, Asthma, Sinus issues etc.

£40.00

REFLEXOLOGY FOR FERTILITY CONCERNS

Trying to conceive can be a very stressful and emotional time when it takes longer than you thought... don't lose hope, come for a friendly chat to see how Reflexology could help.

£50.00

MATERNITY REFLEXOLOGY (60 mins)

Reflexology can help ease pregnancy-related symptoms such as morning sickness, nausea, aches & discomfort, fatigue, headaches, constipation etc. whilst deeply soothing you & baby.

£40.00

REFLEXOLOGY FOR PAIN (75 mins)          

Using a very specific & precise combination of advanced techniques & sequences for the treatment of acute and chronic painful conditions.

£50.00

REFLEXOLOGY FOR LONG COVID (75 mins)

Using specific reflexology sequences and techniques for the treatment of Long Covid symptoms, which is a real problem for so many people right now.

AROMATHERAPY MASSAGE (60 mins)

FULL BODY

AROMATHERAPY MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

AROMATHERAPY MASSAGE (30 mins)

BACK, NECK & SHOULDERS

SWEDISH MASSAGE (60 mins)

£50.00

£45.00

£40.00

£35.00

£40.00

FULL BODY

SWEDISH MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

£35.00

SWEDISH MASSAGE (30 mins)

BACK, NECK & SHOULDERS

Soothing yet invigorating massage of the neck, shoulders, scalp and face. Enjoy this treatment seated or laid down, we work with your preference.

INDIAN HEAD MASSAGE (45 mins)

£30.00

£35.00

BACK, NECK, SHOULDER MASSAGE + REFLEXOLOGY

This 60-minute treatment will release any tension and aches/pains in your upper body and also leave you balanced and deeply relaxed. Choose between Swedish, Deep Tissue, Pregnancy or Aromatherapy massage.

£55.00

FULL BODY MASSAGE + REFLEXOLOGY

£65.00

This 90-minute ultimate pamper treatment will release tension and aches/pains in your body and also leave you balanced and deeply relaxed. Choose between Swedish, Deep Tissue, Pregnancy or Aromatherapy massage.

AROMATHERAPY SELF-HELP TUTORIAL

This is a bespoke service that offers practical advice from a Clinical Aromatherapist on how to safely use essential oils and botanicals to relieve symptoms of chronic conditions you are suffering from, whether physical or emotional,

£40.00

HAND REFLEXOLOGY SELF-HELP TUTORIAL

This is a bespoke service that teaches you how to use hand reflexology on yourself to relieve symptoms of chronic conditions you are suffering from, whether physical or emotional, Also incorporates a bit of facial reflexology.

£40.00

DEEP TISSUE MASSAGE (60 mins)

FULL BODY

DEEP TISSUE MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

BACK, NECK & SHOULDERS

DEEP TISSUE MASSAGE (30 mins)

ADVANCED CLINICAL MASSAGE
(60 mins)

£45.00

£40.00

£35.00

£55.00

This results-based therapy is designed to return your body to a position of ease, thereby reducing pain and promoting soft tissue repair using a fusion of advanced soft tissue manipulation and massage techniques.

ADVANCED CLINICAL MASSAGE
(30 mins)

£35.00

This results-based therapy is designed to return your body to a position of ease, thereby reducing pain and promoting soft tissue repair using a fusion of soft tissue manipulation and massage techniques.

SPORTS MASSAGE (60 mins)

£45.00

Using advanced massage techniques, fascial release, trigger point therapy, acupressure points and stretching, this treatment helps to correct any problems and imbalances in your soft tissue caused by repetitive & strenuous activity.

SPORTS MASSAGE (30 mins)

£35.00

Using advanced massage techniques, fascial release, trigger points, acupressure point therapy and stretching, this treatment helps correct any problems & imbalances in your soft tissue caused by repetitive and strenuous activity.

SOOTHING SCALP MASSAGE (30 mins)

Gently drain away all the stresses & strains of daily life that are blocking your head... using an oil blend of your choice or no oils at all!

£30.00

SCALP MASSAGE + FACIAL REFLEX
(45 mins)

£35.00

Combine a 25-minute Scalp massage with a 20-minute Facial Reflexology treatment for amazing tension relief

PREGNANCY MASSAGE (60 mins)

FULL BODY

PREGNANCY MASSAGE (40 mins)

BACK OF BODY INCL. BACK OF LEGS

PREGNANCY MASSAGE (30 mins)

BACK, NECK & SHOULDERS

REIKI (60 mins)

Balance and harmonise body, mind, spirit and emotions by clearing any blockages and letting energy flow freely once more!

Sound Therapy or Sound Healing is recognised for the profound effect it can have on your health & well-being. Take a sound journey and feel amazing!

SOUND THERAPY (60 mins)

HYPNOTHERAPY

Are you desperate to change certain aspects of your life that are holding you back or bringing you down? It can help with phobias, weight loss, addiction, anxiety, PTSD...

SPIRITUAL GUIDANCE READINGS 

£45.00

£40.00

£35.00

£40.00

£45.00

Price upon request

£30-£45

Get the exact information you need to know about certain areas of your life, feel uplifted and supported. Readings are positive and give you more focus and clarity.

COUNSELLING (Person-Centred Approach)

Hilary is a fully qualified and experienced counsellor, who is able to help you with any emotional problems. As well as treating adults, she also specialises in counselling for children and teenagers.

1:1 WOMEN'S COACHING (1st session FREE!)

Helping women bounce back from life's setbacks & challenges! Maybe you've been thrown a curved ball or feel stuck in your current circumstances at work, at home, in a relationship for example. Perhaps you feel lost despite "having it all" and want to find purpose. If you can't see a way forward then get in touch and be guided to embrace pastures new so you feel free to that spark of life again!

Price upon request

Price upon request

THE ZONE FACE LIFT - £77.00

The ultimate 75-minute all natural facial lifting experience combining deep cleansing and advanced facial reflexology with Japanese & Native American facial massage techniques and specialist cooling, sculpting and firming facial tools. Also includes a soothing neck & shoulder massage... LIFT YOUR FACE AND YOUR SPIRIT!

THE ZONE FACE LIFT IS ALSO AVAILABLE IN BLOCKS OF 6 WEEKS AND 12 WEEKS FOR WHICH AMAZING DISCOUNTS ARE APPLIED... PLEASE ASK FOR DETAILS!

ADD A 15-MINUTE SCALP, HAND OR FOOT MASSAGE TO YOUR AROMATHERAPY, SWEDISH, PREGNANCY OR DEEP TISSUE MASSAGE FOR ONLY £10! Or SIMPLY EXTEND YOUR MASSAGE TREATMENT TO 75 MINUTES (NO SPECIFIC AREA) FOR £10!

PURE SHORES FREE COVID HUB

We all have been struggling during this pandemic in one way or another, persisting Long Covid symptoms, anxiety, depression and grief being just a few examples. Once a month (from mid April 2021) I will be holding a FREE Covid Hub at Pure Shores so that you can speak to someone face-to-face about your Covid-related struggles and to try and help you with some self-help tutorials. If you would like to be put on our Covid Hub list then please get in touch... you are not alone, we are here to LISTEN and HELP!

"FRIENDS AFTER WORK CHILL OUT" AT PURE SHORES!!

Designed for 3 people this fabulous friends package includes an AMAZING SPIRITUAL CARD READING, a FOOT or FACIAL REFLEXOLOGY TREATMENT as well as a TAILORED MASSAGE...if there's just two of you simply choose 2 of the above treatments instead!

90 mins of bliss for only £65 per person or 60 mins for only £45!