A Little bit about karen

Whilst working in HR and Training, Karen saw many colleagues sign off for stress & anxiety, a path she didn't want to follow and become another statistic.

Looking for a better work/life balance and having experienced first hand the benefits of massage and reflexology, Karen began her professional training in those fields.

She trained with an affiliated school of Professional Reflexology and gained a Reflexology Mastership in Clinical Reflexology at Level 5. As well as this Karen is also a Jing Method™ trained Advanced Clinical Massage Therapist.

 

Using an outcome based system through a tried and tested fusion of massage and reflexology, Karen is qualified to treat a range of chronic musculoskeletal pain conditions including lower back pain, neck pain, headaches, RSI, whiplash, fibromyalgia and many other ongoing injuries or painful conditions. 

With a range of safe and effective soft tissue massage techniques she aims to reduce your pain and increase your movement within 1-6 clinical treatments. The techniques she uses include fascial work, trigger point therapy, acupressure, stretching and tailored selfcare as part of the overall treatment plan, which can quickly improve your results. 

In addition, Karen's warm and heart-centred approach takes full account of all your physical and emotional needs and she is committed to working alongside you to get the results you need.

life is better when you're
pain-free..
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